I’m super excited to announce Registration is open for Moms Run Club. I’m aiming for 4-8 members per group. Tell your friends!
One group is specifically for Moms with babies or young children (under 3 years). If you have postpartum clearance to exercise from your OB, and you are learning or RElearning to run, this group is for you!
We’ll be working our way up from walking 2 miles to jogging 2 miles over a 6 week period. This group is non competitive, and meant to be an open non judgmental space to connect with other moms.
You are encouraged to bring your baby in a stroller. I’ll have my baby in mine too.
We’ll run, we’ll laugh, we’ll cry. This group aims to enhance your total well-being——mental, emotional, social, and physical health!
The group meets every Wednesday from 9:30am - 10:30am starting January 9th and ending February 13th (Make this group your New Year Resolution!) We’ll meet each week at Rancho San Antonio in the furthest down lot by the trail entrance.
Members will receive:
a welcome packet
a training schedule
weekly guided runs
weekly guided discussions with relevant group topics
coaching on relevant running topics
a training log
emotional & social support
The cost per individual is $60.