Back to All Events

Run Talk Run California

I have teamed up with a Global Movement called Run Talk Run. We aim to provide weekly community runs that are mental health support groups. Run Talk Run was founded by Jessica Robson.

Run Talk Run Is:

  • a weekly running meet up

  • free

  • a safe and confidential space to talk about mental health

  • a place to listen to others, and feel heard ourselves

  • a gentle jog open to all abilities of runners

Run Talk Run Is Not:

  • a competitive environment

  • group therapy

  • a place where you have to be fast “enough”, chatty “enough”, or confident “enough”. You come as you are.

Our values are:

  1. listen without advising

  2. open to ALL abilities of runners

  3. focus on forming community

Run Talk Run California meets at Lincoln Park under the pavilion in Los Altos, California. We will always run a 5k loop and run TOGETHER. Meet at 5pm, we leave by 5:15pm.

**For the months of December, January, and February we will meet at Cooper Park near the playground in Mountain View, California for better lighting. Meet at 5pm, we leave by 5:15pm.

No need to register. You can just show up. However, please fill out THIS WAIVER in advance. For updates look in on my instagram @kjersti_running_therapy