If you are a mom who is interested in improving your mental, emotional, and physical health, this group is for you! The classic Moms Run Club welcomes all sorts of moms!
We’ll meet every Saturday at 8:00am at Lake Lagunita, Stanford, Ca. Starting on January 5, 2019 through February 9, 2016. At each meeting we’ll jog and chat together for 3 miles. I’ll provide weekly topics for the group to discuss, but the group is also a place for each member to share whatever is on their mind if they want.
This group will benefit your total well-being——your mental, emotional, social, and physical health.
Members will receive:
a welcome packet
a training schedule
weekly guided runs
weekly guided discussions with relevant group topics
coaching on relevant running topics
a training log
emotional & social support
The cost per individual is $60.