Moms Run Club Stroller Edition:
If you have postpartum clearance to exercise from your OB, a young child or baby, and you are learning or RElearning to run, this group is for you!
This group works toward an exercise routine commitment. Each week we’ll meet at Rancho San Antonio and complete the 2 mile round trip route up to the farm. The first week will be mostly walking, but by the 6th week we’ll be jogging.
Strollers are welcome and encouraged. I’ll have my stroller and baby with me too!
We’ll run, we’ll laugh, we’ll cry. This group aims to enhance your total well-being——mental, emotional, social, and physical health!
The group meets every Wednesday from 9:30am-10:30am starting January 9, 2019 and ending February 13, 2019. We’ll meet each week at Rancho San Antonio in the furthest down lot by the trail entrance.
Members will receive:
a welcome packet
a training schedule
weekly guided runs
weekly guided discussions with relevant group topics
coaching on relevant running topics
a training log
emotional & social support
The cost per individual is $60.